MVCC offers virtual exercise classes


Mohawk Valley Community College’s Center for Corporate and Community Education is offering non-credit exercise classes virtually in the spring via Zoom starting April 12.

Schedule of classes:

Mondays: Toning with Tina; Yoga Balance; Yin Yoga; and Pilates

Tuesdays: Strengthen, Sculpt and Tone; Yoga Abs; and HIIT

Wednesdays: Toning with Tina; Lifefit Yoga

Thursdays: Strengthen, Sculpt and Tone; Gentle Flow Yoga; and Zumba

Fridays: Toning with Tina

For more information and to register for classes, visit


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