ONEIDA  —  Cancer survivorship begins at the time of diagnosis and focuses on an individual’s overall health and well-being. On Tuesday, March 21, Debra Walz, of Oneida Health’s Cancer Center, will conduct a workshop to help patients and families understand how to move forward after diagnosis and treatment.

The program will begin at 6:30 p.m. at the Oneida YMCA, 701 Seneca St. Registration is not required for the workshop. Food and beverages will be provided.

The Wellness Speaker Series, sponsored by Excellus BlueCross BlueShield, is free and open to the public. For more information, contact Madison Robinson, Health and Fitness Coordinator for the Oneida branch of the YMCA of the Greater Tri-Valley, at 315-363.7788, or visit our website www.ymcatrivalley.org.