Health/Fitness
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Dear Doctors: I sometimes have trouble sleeping. I’ve tried running, which helps with stress, but not with sleep. My husband says he just heard on the news that weightlifting is supposed to be good … more
ROME — Copper City Community Connection, 305 E. Locust St., will host its “Try Us Out” week April 18-22. During the the week, doors will be open to vaccinated non-members to join members and staff … more
BOONVILLE — Family Nurse Practitioner Leah Boek was born and raised in Boonville so she is proud and happy to be serving her community as a family nurse practitioner at Rome Health’s Boonville Health … more
HAMILTON — Community Memorial Hospital has launched its new Robotic Surgery Program through a partnership with Hamilton Orthopedics Spine and Sports Medicine with the VELYS Robotic-Assisted Solution. … more
One in three adults in the U.S. – or about 88 million Americans – has prediabetes, yet more than 80 percent of them don’t know it, according to an Excellus BlueCross BlueShield review of … more
ONEIDA — After over 15 years as the President and CEO of Oneida Health, Gene Morreale retired effective April 1.  “Since his appointment in 2007, Morreale has been a champion for bringing the … more
(Metro) Spring is a season of rebirth in more ways than one. Spring is when certain animals emerge from hibernation, while many species lay eggs or give birth this time of year. Flowers and trees also bloom … more
For many Mohawk Valley outdoor enthusiasts, “spring forward” is not just a call to reset the clocks but to readjust the mindset from wintry weather activities to verdant spring ones. Exercise … more
ONEIDA — The Madison County Council on Alcoholism and Substance Abuse, Inc., known as BRiDGES, will celebrate 35 years of service to the community this month. BRiDGES was incorporated as a private, … more
UTICA — Michael Hyman was diagnosed with high blood pressure in 2014, and recently started using a self-monitoring blood pressure device. He began eating better and exercising more, and today, has … more
Thanks to increasingly busy weekday schedules that have families running in different directions for work, school and extracurricular activities, weekends are an ideal time to recharge. Too often, … more
On Friday, the Oneida County government announced its final weekly COVID-19 case update and the last day the Oneida County COVID-19 Dashboard would be updated.  “Moving forward, all information … more
UTICA — Mohawk Valley Health System will host a blood drive at its St. Luke’s Campus on Wednesday, April 6 from 11:30 a.m. to 4:30 p.m. The blood drive will be held in the Allen-Calder Conference … more
UTICA — Rep. Claudia L. Tenney, R-22, New Hartford, has announced that her Binghamton and Utica District Offices have COVID-19 at-home tests available for pickup for non-profits and local … more
WAMPSVILLE — Madison County Health Department’s Rabies Vaccination Clinics begin this year on Saturday, April 23 from 10 a.m. to 1 p.m. at the Madison County Highway Garage at 139 N. Court St. … more
WASHINGTON  — When the end of the COVID-19 pandemic comes, it could create major disruptions for a cumbersome U.S. health care system made more generous, flexible and up-to-date … more
UTICA — The Mohawk Valley Health System (MVHS) is expanding obstetrical services for the community. After a year of recruiting, the Mohawk Valley region has access to a number of new obstetricians … more
ROME — Registered Nurse Kelly Pietryka joined Rome Health on Monday, March 14, as the new breast health nurse navigator in its Breast Imaging Center of Excellence. With 27 years of nursing … more
It is very important to have a functioning liver, because the liver plays a big role in keeping us healthy. Most of us know that drinking alcohol in excess can cause liver damage. There are other … more
Colorectal cancer is among the leading causes of cancer deaths in New York, but roughly one-third of adults who should be checked for the disease have not been screened, according to Excellus … more
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