Dorfman offers fitness classes

Published Dec 19, 2017 at 4:00pm

Ava Dorfman Senior Center, 305 E. Locust St., will host new fitness classes at the start of 2018. To register, go to the front desk or call 315-337-8230. Beginning in January, the center will offer a full year of one wellness class, or six sessions, for $150, or two wellness classes for $300.

New fitness classes

• Intermediate Clogging: Session begins Jan. 3 from 10:30 a.m. to noon. The eight-week session is $30, $20 for members or $3 per class.

• Basic Fitness: Session begins Jan. 3 from 2:45-3:45 p.m. The eight-week session is $38, $28 for members, or $5 per class.

• Senior Stretch Yoga: Session begins Jan. 5 from 11:30 a.m. to 12:30 p.m. The eight-week session costs $50, $40 for members.

• Chair Pilates: Session begins Jan. 8 from 2:45-3:45 p.m. The eight-week session costs $38, $28 for members, or $5 per class.

• Body Sculpting and Balance: Session begins Jan. 8 from 4-5 p.m. Cost for the eight weeks is $38, $28 for members, or $5 per class.

• Beginner/Intermediate Tai Chi: Session begins Jan. 9 from 11 a.m. to noon. The eight weeks cost $34, $24 for members or $3 per class.

• Beginner Zumba: Session starts Tuesday, Jan. 9 and Thursday, Jan. 11 from noon to 1 p.m. and 9:30-10:30 a.m. Cost for the eight weeks is $38, $28 for members, or $5 per class.

• Intermediate Line Dancing: Session begins Jan. 9 from 3:45-4:45 p.m. The eight weeks costs $38, $28 for members, or $5 per class.

• Stay Young, Strong Bones: Session begins Jan. 10 from 12:30-1:30 p.m. The eight-week session costs $30, $20 for members.