Ava Dorfman announces summer fitness classes

Published Jun 19, 2018 at 4:00pm

Ava Dorfman Senior Center, 305 E. Locust St., will host several fitness classes during the summer months.

For more information or to register, contact the center at 315-337-8230.

A schedule of classes:

  • Excellus BlueCross/BlueShield will present the *Walk with Ease” program. A new session begins June 18 and will meet Mondays 9-10 a.m.; Tuesdays, 10-11 a.m.; and Thursdays, noon to 1 p.m. There is no cost for the six-week program.
  • Beginning Line Dance: A new session begins July 5 and will meet 10:45-11:45 a.m. Cost of the seven-week course is $33.25, $24.50 for members or $5 per class. Five must be registered for the class to begin.
  • Intermediate Line Dancing: A new session begins July 10, and the class will meet 1:15-2:15 p.m. Cost of the eight-week course is $38, $28 for members or $5 per class.
  • Basic Fitness: A new session begins July 11 and will meet from 2:45-3:45 p.m. Cost of the eight-week course is $38, $28 for members or $5 per class.
  • Senior Stretch Yoga: A new session begins July 13 and will meet 11:30 a.m. to 12:30 p.m. Cost of the eight-week course is $50, $40 for members.
  • Intermediate Clogging: A new session begins July 18 and meets 10:30 a.m. to noon. Cost of the eight-week course is $30, $20 for members or $3 per class.
  • Stay Young, Strong Bones: A new session begins July 18 and meets 12:30-1:30 p.m. Cost of the eight-week course is $30, $20 for members.
  • Chair Pilates: A new session begins July 23 and meets 2:15-3:15 p.m. Cost of the six-week course is $28.50, $21 for members or $5 per class.
  • Body Sculpting & Balance: A new session begins July 23 and meets 3:30-4:30 p.m. Cost is $28.50, $21 for members or $5 per class.
  • Beginner Zumba: A new session starts Tuesday, July 24 and Thursday, July 26. The class meets noon to 1 p.m. Tuesdays and from 9:30-10:30 a.m. Thursdays. Cost of the eight-week session is $38, $28 for members or $5 per class.

Beginner and Intermediate Tai-Chi will end for the summer.