View is offering a complimentary yoga session

Published Dec 3, 2018 at 4:00pm

OLD FORGE – The arts center View is now offering a complimentary yoga session for new attendees. One initial session is available at no cost.

The new winter yoga schedule started on Dec. 1. Classes meet Mondays and Fridays at 8:30 a.m. and Mondays and Wednesdays at 5:30 p.m.

“Yoga has been shown to increase muscle strength, maintain bone integrity, and improve balance, coordination, and mobility,” officials said. “View has a variety of talented instructors who can tailor individual yoga workouts to suit each participant’s goals.”

Beginners are welcome.

Ten session punch cards are offered at $100, $70 for View members. Walk-ins are welcomed at $12, $10 for View members.

To sign up online or for more information, go online to ViewArts.org or call 315-369-6411.

View is located at 3273 Route 28.