Healthy Habits program Feb. 13

Published Feb 5, 2018 at 4:00pm

The Central New York Chapter of the Alzheimer’s Association will present “Healthy Habits for a Healthier You” at Jervis Public Library, 613 N. Washington St., at 3 p.m. Tuesday, Feb. 13 in the library’s accessible auditorium.

The program is free.

According to the Alzheimer’s Association, the program will focus on the connection between brain and body health. Participants will learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, as well as strategies for incorporating healthy habits into a plan for healthy aging.

Registration for this program is required by contacting the Alzheimer’s Association at 315-617-4025, ext. 100. 

On the net: www.alz.org